What to Expect

Healing, one step at a time.

  • Welcome to Baby Steps to Wholeness, a program designed to guide you on a journey of healing and growth, one small step at a time. In this program, we’ll explore key areas like emotional healing, spiritual growth, self-compassion, and building healthier relationships. In this program you’ll receive practical tools, reflective exercises, and gentle guidance to help you navigate life’s challenges and move toward a deeper sense of peace and balance. Whether you’re working through past hurts, seeking spiritual connection, or simply wanting to grow in your personal life, this program is here to support you. Remember, transformation doesn’t happen overnight, but with each small step, you’ll get closer to wholeness. Let's walk this path together, embracing progress over perfection.

Course curriculum

  • 1

    Introduction

    • Welcome
  • 2

    Personal Growth and Self-Discipline

    • Welcome

    • Things that impacts communication

    • Ground yourself

    • Pillars to Communication - Pt1

    • Pillars to Communication Pt2
  • 3

    Boost your Confidence

    • Steps to Confidence Building

    • Boundaries in the Bible

    • What is a Boundary

    • Elements of Good Boundaries

    • Set and Maintain Good boundaries
  • 4

    Emotional Healing

    • Telling yourself the truth

    • Journey to you 3

    • Journey to you 1

    • Journey to you 2

    • Release shame

    • Workbook
  • 5

    Spiritual Growth

    • Healing in His Wings Day 1

    • Healing in His Wings Day 2

    • Healing in His Wings Day 3

    • Healing in His Wings Day 4

    • Healing in His Wings Day 5

    • Healing in His Wings Day 6

    • Can the Wounded Heart Heal Intro

    • Healing the Wounded Heart Heal Day 1

    • Can the Wounded Heart Heal Day 2

    • Can the Wounded Heart Heal Day 4

    • Can the Wounded Heart Heal Day 6

    • Can the Wounded Heart Heal Day 7
  • 6

    Self-Compassion

    • Develop Self-Campassion

    • Self-compassion workbook
  • 7

    Healthy Relationships

    • Path to Secure Connection 1

    • Path to Secure Connection 2

    • Session 2 cont'd

    • Path to Secure Connection 3
  • 8

    Mental Well-being

    • Overcoming Fear

    • Overcome Negative Thoughts Using Scripture
  • 9

    Forgiveness and Letting Go

    • Forgiveness