Course curriculum

  • 1

    Welcome

    • Welcome
  • 2

    Welcome to your resource library!

    • How to access your resources
  • 3

    Extra Video Resources

    • Self care strategies for managing triggers

    • Strategy 1

    • Strategy 2

    • Strategy 3
  • 4

    Audio Resources

    • Develop positive self talk - day 1

    • Day 2

    • Day 3

    • Day 4

    • Day 5

    • Day 6

    • Day 7

    • Day 8

    • Day 9

    • Day 10

    • Day 11

    • Day 12

    • Day 13

    • Day 14

    • Day 15

    • Day 16

    • Day 17

    • Day 18

    • Day 19

    • Day 20

    • Day 21
  • 5

    Mind set strategies for healing

    • Mindset strategy 1

    • Mindset strategy 2

    • Mindset strategy 3

    • Mindset strategy 4

    • Mindset strategy 5

    • Mindset strategy 6
  • 6

    Healing in His Wings

    • Day one

    • Day two

    • Day three

    • Day four

    • Day 5
  • 7

    Developing positive thoughts

    • Train your mind with these tools

    • Strategies for positive thinking

    • Strategies for positive thinking 2
  • 8

    Build resilence

    • Overcome fear

    • Overcome negative automatic thoughts

    • Unbroken resilience

    • Release shame
  • 9

    Prayer strategy for healing

    • Prayer strategy introduction

    • Prayer Strategy 1

    • Prayer Strategy 2

    • Prayer Strategy 3

    • Prayer strategy 4

    • Prayer strategy 5

    • Prayer strategy 6
  • 10

    Downloadable Resources

    • 63 days self care ideas

    • Self discovery workbook
  • 11

    PDF Resources

    • Stop over thinking workbook

    • Confidence building workbook

    • Manage stress and anxiety- ebook